The Founder site of Rapid Core Healing, connecting Heart, Mind and Soul – Yildiz Sethi
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Rapid Core Healing in a Nutshell

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Rapid Core Healing for Trauma Recovery, Mental health  and Relationships with the founder Yildiz Sethi

Specialising in trauma recovery, relationships, mental health
available in-person or online in single sessions or discount packages and
online Rapid Core Healing practitioner training.

Rapid Core Healing

Yildiz Sethi Founder Rapid Core Healing

Yildiz Sethi Founder Rapid Core Healing

How Rapid Core Healing came into being.


I (Yildiz) have been involved in psychotherapy for over twenty years, with the intention of assisting people such as you, to be free to be who you are.

As a former physics and chemistry teacher with a strong curiosity, I have made it my focus to become a pracademic in mind science. Using theory (studies) and practical experience with real people in my private practice to understand what goes wrong in peoples’ hearts and minds and what is required to assist them in self-healing.

With this intention I became a counsellor and psychotherapist and soon realised that this is limited in being able to assist in a deep and timely manner. Realising that deeper issues are locked in the unconscious mind, I became a clinical hypnotherapist and NLP practitioner.
Continuing in my journey to source better ways to work with people, I was delighted to become a Systemic Family Constellations practitioner and found that I was able to assist many people, more effectively.
Then through my practice, I realised that most issues that people struggle with may be split into two portions. Systemic or personal.

Systemic coming from our formative years with our parents and also what we carry unconsciously from our ancestors in terms of burdens, emotions, mind-set, patterns and generational trauma.

Personal coming from the biography of lived experiences, due to disappointments, conflicts, disturbances and trauma that become locked in our unconscious mind

While I found Systemic Family Constellations an ideal approach for relationships, family and generational issues and patterns, I soon realised that my former psychotherapeutic trainings were not so effective for what was left over, in terms of working with the more person components of those issues in an equally effective manner as the constellation process.. This led to my development of Emotional Mind Integration (EMI) for the brief, experiential approach for personally-based components of issues. This is EMI,  neuro-trance psychotherapy that enables me to help people deeply and effectively in only a few sessions for most (conditions apply).


Rapid Core Healing Trauma Recovery

This knowledge and practice led to the development of Rapid Core Healing.  A two pronged, deeply wholistic approach for resolutions to the struggles that people have in life.

Mental Health

This approach is appropriate for conflicts, disturbed emotions and depression, anxiety, and panic attacks. MORE DETAILS


Couples, Family, single or blended families, Parenting, moving on after separation and divorce  MORE DETAILS

Recovery from Trauma

Trauma and recovery from sexual abuse related issues. MORE DETAILS

Sexual Abuse

Sexual Abuse frequently results in Trauma MORE DETAILS

Personal development

Resolving sabotage patterns, improving mindset, self esteem, MORE DETAILS


With Rapid Core Healing I work with the Systemic or personal or both within each session, according to your requirements. This requires 3-5 sessions for most, excluding extreme mental health DSM5 diagnoses such as schizophrenia, personality disorders or bipolar.

All that is required is your absolute readiness for change

Contact me if you would like to know if this is suitable for you. HERE


Insights into Rapid Core Healing

The way I work may appear to be ‘out of the box’ compared to traditional methods of psychotherapy and psychology in current use. In its creation I incorporate my knowledge as a master of counselling and clinical hypnotherapist and Systemic Constellations and the latest in Mind science in understanding the mind, brain and its connection to the body, wellness and di-ease and most of all my experience with clients. Through this I came to understand that dis-ease may manifest in the mind, body or both. There is no doubt that my clients’ over 20 years have been my primary teachers in showing me first-hand what works and that the nature of the mind and body is inter-connected through neural networks from the brain to body cells and vice versa.


Yildiz Sethi

“Live Fully.
Be Free to be You.”

Rapid Core Healing Book

Rapid Core Healing Book

Mind Science

Mind Science is my speciality. While I have qualifications in psychotherapy, hypnotherapy and education, I am stepping forward in sourcing, using and sharing approaches to wellness and mind science that include the best from the past in terms of psychotherapies and also neuroscience and epigenetics. I am a pracademic in sourcing and creating methodologies that work in providing a platform for better self-healing of the mind, heart and soul.

What is Rapid Core Healing?

A Dual Systemic and Hypnosis approaches in One approach. This is composed of Family Constellations and Emotional Mind Integration tailored to individual requirements.

Rapid Core Healing = Systemic Constellations + Emotional Mind Integration.

Rapid Core Healing is designed for both personal and systemic issues involving fast deep change. Rapid Core Healing guides self-healing in the client..

It is powerful in clearing and connecting heart, mind and soul in a truly holistic way.

Suitable for:

heart mind soul approach

What is Emotional Mind Integration?

Emotional Mind Integration is applied neurotherapy and was founded by Yildiz. A neuro-trance-psychotherapy designed to resolve and release what is held in your mind, body and soul from the ups and downs, shocks and experiences of life.

Emotional Mind Integration facilitates the release of mind-set, emotional states and disturbed energies trapped in neural pathways in a way that is safe and fast. 3-5 sessions for most. The process resolves conflicts, disturbances, triggers and trauma.   

Goto my blog What is EM?I


This is suitable for self-esteem, depression, anxiety, blocks and sabotage patterns and the recovery of trauma including sexual abuse and PTSD  that is completed with integration for profound change. All that is required is your readiness for change.

Emotional Mind Integration training is available for  you in sessions or packages and for those who would like to become practitioners. EMI is cutting-edge hypnosis, hypnotherapy and psychotherapy methodology for men and women who want fast, effective help for a wide range of issues. conflicts, disturnbances and trauma, For more information go to the dedicated site  Emotional Mind Integration .

What is Family Constellations?

Family Constellations was founded by Bert Hellinger and is a unique way of locating the invisible dynamics that we carry from our family system that provides solutions in a brief experiential process.

This is an energetic, body sensing approach that taps into ancestral energy and assists you in shedding burdens and entanglements from your forefathers and mothers that are holding you back from wellness, success or relationships.

Systemic Business Constellations are also available in consultations and training.

Systemic Constellations private sessions in person or online, workshops and training are available.

go to my dedicated site for more information of Family Constellations 

Systemic personal diagram

The Science.

Energy is real
Albert Einstein said energy and matter are interchangeable. This has been verified by present day science.This means that all matter including our minds and bodies are energetic and changeable. Mind, Heart, Body and Soul.More information

Ancestral Patterns
We are all part of family systems  Epigenetic studies are showing that we not only carry DNA but also feelings behaviour patterns and trauma from our fore-fathers and mothers. These come out in behaviour, choices and relationships. Systemic patterns may be seen and resolved through systemic Family Constellation work developed by Bert Hellinger.More information. More Information

Advances in Neuroscience show the plasticity of the brain and its ability to grow new neurones. This means that healing, change and restructuring is achievable and natural.More information
More information

Shows that energy, feeling and patterns are transported through generations with DNA. Further DNA may be turned on or off. This is vital information that answers many questions and give us hope that change is possible.More information

Rapid Core Healing utilises each of these aspects in practice.

Rapid Core Healing Couple Therapy

Couples come together for a meaningful connection as individuals and also as products from their family system. The issues that develop between them are often a mixture of personal and systemic in nature. Rapid Core Healing couples therapy is designed in packages of 4 sessions as a solution for modern men and women in resolving what is really going on so that htey may hae more harmony and connection.

RCH Couples Therapy

What we Offer at Rapid Core Healing

Personal sessions and Practitioner training

Personal Sessions and packages in-person or online.

Rapid Core Healing requires only 3-5 sessions for over 90% of the population seeking help to resolve a wide range of issues (excluding those with serious mental health issues). Not suitable for more serious DSM5 mental health conditions such as schizophrenia etc. Please call to see if it is suitable for you.

Suitable for the treatment and recovery of :

Relationship problems, depression, anxiety, conflicts, behaviour, disruptive patterns and recovery of trauma including Sexual abuse and PTSD.

Professional Training

Rapid Core Healing training is available for those wish to become practitioners.

  • Systemic Constellations
  • Emotional Mind Integration
  • Rapid Core Healing Complete
  • Rapid Core Healing that includes Recovery From Sexual Abuse and Trauma recovery (PTSD)

View Training

Why Is A New Approach Needed?

Traditionally people have sought, coaching, counselling, psychotherapy or alternatively gone to the medical model through their GP in seeking help through Cognitive Behavioural Therapy and medication to manage their symptoms.

The problem is that with the advances in the knowledge of the mind and what is required for wellness, recovery through self-healing is not only possible but probable with more effective methodologies.

Older traditional methodologies often require many sessions over months or years and management of symptoms rather than resolution of problems at their source. We have the knowledge to offer much more in the twenty-first century.

Rapid Core Healing offers a new and revolutionary approach to wellness.

Read More
Neuroscience is clear in letting us know that our brain is capable of building new and healthier neural pathways. This information has contributed to the development of RCH is providing a better way to deal with a wide range of human struggles and blocks.

Yildiz has discovered through her own life’s experience and working with clients since 1998 that the more stubborn disturbances, dysfunctions and blocks we develop arise primarily from two sources.

The first is through the act of living; making choices and dealing with situations and people in daily life.

The second is through what we inherit in being born into a family and culture with its own set of experiences, responses and circumstances that we share through our DNA and nervous systems.

She knows that both areas are important. We are highly influenced by the family and culture that we come from and also by our own personal experiences of life including choices, events and people. She also knows that we are complex, relational and social as well as unique individual’s, in one package and that much of what holds us back is repressed in either the personal unconscious or the family system, or both. Hence a whole new approach is required for affective help.

For this reason Yildiz has developed Rapid Core Healing to work with relationships and generational patterns and Emotional Mind Integration (EMI) to assist you in resolving personal conflicts and disturbances.

Rapid Core Healing is a two pronged modality composed of Family Constellations and Emotional Mind Integration. Family Constellations is a systemic approach founded by Bert Hellinger, for resolution of patterns and trauma that we carry from our family system and Emotional Mind Integration is an individual modality to resolve personal conflicts and traumas. Together they make a powerful modality for a truly holistic and powerful approach that is highly cost effective in providing results in only a few sessions.



  • Mind-Balance
  • Emotional-Balance
  • Mind-Set issues
  • Connection with Self
  • Connection with others

For the growth of:

  • Authenticity
  • Empowerment
  • Wellness

All that is required is readiness and a commitment to change. In person or on Video Conference.

Good Foundations

Wellbeing is a state of mind that when in place indicates a balance of heart, mind and body and the ability to create a healthy ratio of work, play and purpose. Many struggle their whole lives to find the missing link. The personal development industry attempts to meet this need with books and seminars.

The problem is, rational as we mostly are, we often look in the wrong places for what is missing and what might be a solution.

image for good foundations article

Are you interested in a session? If so you must see this video.

Private face to face sesstions and online sessions are are equally effective. 

Latest News
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Love Heals.  Therapy based on love Yildiz Sethi

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Love Heals Therapy based on love Yildiz Sethi   What is it that people most require for wellness? If we accept the basic requirements for survival as essential, I believe that acceptance and love for yourself and others, resulting in healthy self-esteem,...

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Trauma is the key to many underlying issues Yildiz Sethi

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Trauma is the Key At present many issues are perceived as isolated sets of symptoms consisting of a range of mental health issues, such a depression, panic attack, low self-esteem, relationship issues, sexual abuse and trauma. Trauma ranging from low to more intense...

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At Rapid Core Healing Yildiz has created powerful ways of working with you.

“I want you to know how effective my session was last week. So profound to find relief from physical symptoms as well as the emotional pain in one treatment. I had a meeting with my brother on Wed night and I was calm and focused and relieved of my reactive response Thank you from the bottom of my healing heart!”

~ Karen

“We were about to separate when we went onto the RCH couples therapy approach. This has been so reviewing and so helpful in dealing with each of our personal issues and in helping us to relate in a better way. Our relationship has turned around and we are able to make plans for a future together.I strongly recommend RCH couples therapy to anyone who needs relationship help.”

~ Sarah & John

“My anxiety was debilitating when I cam to see Yildiz. I had tried so many other treatments to no avail. Just a few sessions later I feel so much better. I can’t thank you enough.”

~ David

“I have suffered depression for many years and thought I simply had to put up with it. Yildiz’s approach has helped me come out of depression in just a few sessions. Its like the lights have gone on again and I am excited about each new day. What a gift”.

~ Terr

Rapid Core HealingRapid Core Healing.
Holistic 21st century solutions

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