The mental health system needs a shake up Pres Release

The Mental Health System needs a Shake Up.   “The traditional approach to mental health treatment that consists of DSM-5 diagnoses, CBT (cognitive behavioural therapy) and medication is seriously outdated. It is often ineffective and damaging for a large proportion of the population and yet it continues,” said psychotherapist Yildiz Sethi.   According to Sethi: “CBT is an outdated approach developed in the 1960’s. With the expansion of mental health disorders logged in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) there has … Continue reading The mental health system needs a shake up Pres Release