RCH uses naturally occurring Pathways to Rapid Core Healing.
This makes use of your natural ability to find your best solutions and resolutions.
In this way RCH is a wholistic approach in assisting people in finding peace within themselves and with others.
- Rapid Core Healing as its name suggests is rapid.
- 3-5 sessions for most people. Those diagnosed with a serious DSMV mental health condition are not included in this percentage. Please contact me to see if you are suitable for this approach.
RCH goes to the core of issues, provides a healing pathway for resolution or recovery.
RCH works with the:
- Body senses
- Unconscious Mind
- Systemic consciousness
- Heart- Emotions
- Body- Somatic
RCH is a wholistic dual psychotherapy consisting of;
EMI (Emotional Mind Integration) and Family Constellations.
The study of Epigenetics shows that we not only carry our DNA in terms of genes, but this is also deeply imprinted with our environment and what we carry with our family of origin unconsciously. The DNA and what we carry from our family system has the potential to switch DNA on or off.
This is an important revelation as it shows us that we have much more power than we thought to direct our lives and well being.
If we can have a healthy mind and good emotional health and resilience we can have better health and happiness. So how do we gain a healthy mind and heart?
- The Mind is the powerhouse of our existence and the body is its temple. Through this combination of mind and body we experience ourselves and our connection with others.
- Generally if the mind is in good shape it sends healthy messages to our body and enables us to live well.
It controls our:
- Cognitive processes. Thinking.
- Emotional State.
- Expectations, passions and desires.
We are solitary and also social.
We are individuals and solitary and also deeply social and relational. Our suffering, disturbances or conflicts come from either our personal or our relational experiences or both. RCH is designed to deal with both in one seamless approach.
This consists of (EMI) Emotional Mind Integration and (SFC) Systemic Family Constellations.
Why choose RCH?
The problems and challenges we have are diverse, with some coming from our individual choices and experiences of life and others coming from the deeply unconscious systemic (family of origin or ancestral) element.
It is important that both aspects of human experience be addressed wholistically in RCH.
The importance of the dynamics that we are born into in our family system and the effect that is has on who we are has only recently been acknowledged. Most therapy has been focused on the individual aspects of who we are as if that is all there is. We are individual and we a product of our system and both sides need to be acknowledged and addressed in looking the whole person.
From the family system, these are largely unconscious loyalties and entanglements to our fore fathers’ and mothers’ and their environment. This includes history, culture, triumphs, trauma and the nuances of relational links from one generation to the next. Such inheritance has an effect on who we are in the present.
From an RCH perspective
Because working with beliefs thoughts and cognitions is working at only one level of awareness and is therefore limited in its capacity for deep core change. Generally lighter issues may be dealt with here in terms of choices or priorities in such processes as coaching. However if these thoughts alas have unconscious, emotional or systemic drivers they wont be dealt with at the appropriate level for deep and permanent change.
The Heart- Emotions:
Working at the level of emotions is another level to work at. While emotions may be released or even transformed by many techniques or processes they are often deeply linked to cognitions and experiences and buried in the unconscious mind and body. Working with emotions on their only is only part of the healing that needs to be completed.
Unconscious thoughts and feelings:
Those people who work specifically with the unconscious mind such as Hypnotherapists have the skill of the use of hypnosis as a powerful tool for change. However in Hypnotherapy there is often an a confusion of many techniques, processes and philosophies that can leave the practitioner floundering in an disjointed manner. There is often a lack of understanding of the pathways of healing and the duality of human beings of being both individual and systemic that can inhibit or limit the efficiency of what they can achieve with their clients.
Coming to a place of acceptance and peace with the family of origin is a deeply healing and connecting process. Making better inner connections in this way may be transposed into the way we connect with the people in our life.
The body is the temple of he mind and many experiences leave an imprint in body tissues and organs. The body is somatic. A living map of how a person has lived. The body and its sensations are used in the RCH approach to assist in monitoring the progress of processing.