What is Emotional Mind Integration EMI?
Looking at Depression
We are each made up of many parts. Happy, Sad, funny, Angry….depressed and so on.
Life situations trigger the depressed part of you.
After the EMI process the depressed part is resolved.
If there is a disturbed emotional mind part of your personality that is depressed, anxious, angry or has low self esteem, EMI may be the perfect process to resolve itt and allow more harmony into your personality.
Why the need for EMI?
Most of us may sort out problems in our conscious mind successfully.
If a behaviour or problem has its source in the unconscious mind it is inaccessible to normal rational thinking.
A process like EMI is ideal to locate unconscious problems so as to resolve and integrate them into the personality.
EMI is Rapid and cost effective as most issues require 3-5 sessions. EMI has been created by Yildiz Sethi.
This approach is specifically designed to work with issues or conflicts that arise from the biography, choices and experiences in the life of the person.
From an EMI perspective individuals are considered to consist of a family of EM states (Emotional Mind States.) Each EM state has a role in the personality of the individual. However this is not a static state as human beings constantly evolve and grow. New EM states constantly form as others recede. This is a natural growth process.
Disturbances and issues arise if there are disturbed, conflicting or traumatised EM states operating in the psychology of a person. Such EM states become a problem in the personality when they are triggered into action in daily life. They easily become the source of inner or relational conflict. This happens when disturbed EM states are triggered bringing with them particular feelings or behaviors and thoughts that were experienced in the past but may not be at all appropriate for the present situation. This can create upsetting or disturbing feelings, thoughts and actions that can play havoc in the personality of the individual until they are dealt with appropriately.
The EMI process is a rapid deep transformative process that enables the disturbed EM state to resolve its position and be integrated into the personality.
For the many issues that may be assisted by this approach look at my sister site
Therapy is available in EMI for personal issues.
Training is available in EMI.